• How To Lose Belly Fat

    The Most Important Weight Loss Article You Will EVER Read? Possibly!

    Most important weight loss article ever? Isn't that a bold statement? ...Sure... Do we believe it? ...Absolutely!   We know that you have PLENTY of other things you could be doing with your time other than reading ANOTHER weight loss article. The thing is, this isn't just another weight loss article.  In fact, ...

  • grass fed beef

    Eat Healthy Meat Series – Grass Fed Beef

    Our founding fathers once said, “All men are created equal.” Somewhere along the way, this phrase was manipulated and the commercialized food industry has most of us believing that all beef is created equal. Unfortunately, this belief is far from the truth and as a matter of fact may be ...

  • diet soda

    Diet Soda: Fool Me Once, Shame On You; Fool Me Twice, Shame On Me

    Diet soda isn’t helping your cause, zero calories and all   Hopefully by now you’ve read our article regarding regular soda and fruit juice.  We continually are amazed at how these companies are allowed to promote products as “healthy”, when in reality they potentially are causing more harm than good.  However, the ...

  • drink2

    Is What You Are Drinking Making You Fat? Pt. 2

    Installment 2 – Sports Drinks and Vitamin Water   Welcome back to www.bellyfatresolution.com and in our second installment of “Is What You Are Drinking Making You Fat?” we are going to examine the effects of sports nutrition drinks in addition to Vitamin Water.  Now before even begin to analyze the fact of ...

  • drink

    Is What You Are Drinking Making You Fat?

    Hopefully by now you understand that the purpose of bellyfatresolution.com is to make sure that you are physically fit.  Our goal is to help you lose that unwanted belly fat, whether the fat came from laziness or an unhealthy diet.  However, there is one important item that most mainstream dietitians ...

  • Mike Geary

    What You Need To Know To Lose Belly Fat

    Renowned certified nutrition specialist and certified personal trainer Mike Geary sat down with certified personal trainer Geovanni Derice for a one-on-one interview.  During the interview, the two figures discussed strategies on how to lose belly fat, and you will be surprised at what was discussed.   Before we get into the ...

  • Lose Belly Fat On Limited Time

    The Best Way To Lose Belly Fat On Limited Time

    Looking to lose that stubborn belly fat, but do not have time to go to the local gym five times a week to workout.  Have you ever been a month into your New Year’s resolution of losing that belly fat and you’ve lost motivation?  There is no longer a need ...

  • running

    Abdominal Exercises to Help You Get Those Six-Pack Abs

    Abdominal Exercises to Help You Get Those Six-Pack Abs And to help break the monotony of your workout routine   As you probably can tell from our website name, www.bellyfatresolution.com, our primary goal is to help you shed that unwanted and unsightly belly fat.  The next question you are probably asking yourself is, ...

  • slim waist

    How To Lose Belly Fat For Women – Diet Modification

    Wishing you could put that bikini back on without feeling ashamed?  Does your husband/boyfriend tell you that you look sexy, but when you put those jeans on you feel far from sexy?  Chances are you have some belly fat that you would love to get rid of but you have ...

  • Post Workout Meal

    Important Post Workout Meal

    You’ve just spent an hour or so of your precious time at the gym and away from your family to achieve your goal of losing belly fat.  Your workout is complete, now what?  Do you just go home and relax on the couch?  How about reach for that Snickers bar ...

  • Are Saturated Fats Really Bad For You

    Are Saturated Fats Really Bad For You?

    Before you read any further, it is important that you are willing to read this with an open mind.  You need to read this article as if you are researching whether or not what you have been hearing in the media is actually true.  If you are not willing to ...

How To Lose Belly Fat

Most important weight loss article ever? Isn’t that a bold statement? …Sure… Do we believe it? …Absolutely!   We know that you have PLENTY of other things you could be doing with your time other than reading ANOTHER weight loss article. The thing is, this isn’t just another weight loss article.   [ Read More ]

Eat Healthy Meat Series – Grass Fed Beef

Posted by admin on March - 10 - 2012
grass fed beef

Our founding fathers once said, “All men are created equal.” Somewhere along the way, this phrase was manipulated and the commercialized food industry has most of us believing that all beef is created equal. Unfortunately, this belief is far from the truth and as a matter of fact may be  [ Read More ]

diet soda

Diet soda isn’t helping your cause, zero calories and all   Hopefully by now you’ve read our article regarding regular soda and fruit juice.  We continually are amazed at how these companies are allowed to promote products as “healthy”, when in reality they potentially are causing more harm than good.   [ Read More ]

Is What You Are Drinking Making You Fat? Pt. 2

Posted by admin on January - 17 - 2012
drink2

Installment 2 – Sports Drinks and Vitamin Water   Welcome back to www.bellyfatresolution.com and in our second installment of “Is What You Are Drinking Making You Fat?” we are going to examine the effects of sports nutrition drinks in addition to Vitamin Water.  Now before even begin to analyze the  [ Read More ]

Is What You Are Drinking Making You Fat?

Posted by admin on January - 16 - 2012
drink

Hopefully by now you understand that the purpose of bellyfatresolution.com is to make sure that you are physically fit.  Our goal is to help you lose that unwanted belly fat, whether the fat came from laziness or an unhealthy diet.  However, there is one important item that most mainstream dietitians  [ Read More ]

What You Need To Know To Lose Belly Fat

Posted by admin on January - 7 - 2012
Mike Geary

Renowned certified nutrition specialist and certified personal trainer Mike Geary sat down with certified personal trainer Geovanni Derice for a one-on-one interview.  During the interview, the two figures discussed strategies on how to lose belly fat, and you will be surprised at what was discussed.   Before we get into the  [ Read More ]

The Best Way To Lose Belly Fat On Limited Time

Posted by admin on January - 7 - 2012
Lose Belly Fat On Limited Time

Looking to lose that stubborn belly fat, but do not have time to go to the local gym five times a week to workout.  Have you ever been a month into your New Year’s resolution of losing that belly fat and you’ve lost motivation?  There is no longer a need  [ Read More ]

Abdominal Exercises to Help You Get Those Six-Pack Abs

Posted by admin on January - 7 - 2012
running

Abdominal Exercises to Help You Get Those Six-Pack Abs And to help break the monotony of your workout routine   As you probably can tell from our website name, www.bellyfatresolution.com, our primary goal is to help you shed that unwanted and unsightly belly fat.  The next question you are probably  [ Read More ]

How To Lose Belly Fat For Women – Diet Modification

Posted by admin on January - 7 - 2012
slim waist

Wishing you could put that bikini back on without feeling ashamed?  Does your husband/boyfriend tell you that you look sexy, but when you put those jeans on you feel far from sexy?  Chances are you have some belly fat that you would love to get rid of but you have  [ Read More ]

Important Post Workout Meal

Posted by admin on January - 7 - 2012
Post Workout Meal

You’ve just spent an hour or so of your precious time at the gym and away from your family to achieve your goal of losing belly fat.  Your workout is complete, now what?  Do you just go home and relax on the couch?  How about reach for that Snickers bar  [ Read More ]

Are Saturated Fats Really Bad For You?

Posted by admin on January - 7 - 2012
Are Saturated Fats Really Bad For You

Before you read any further, it is important that you are willing to read this with an open mind.  You need to read this article as if you are researching whether or not what you have been hearing in the media is actually true.  If you are not willing to  [ Read More ]